Stress Less, Energize More

Under the directives of Prof. Dr. Kariem Batouty, Dean of the Faculty, and under the supervision of Prof. Dr. Reham Magdy, Vice Dean for Education and Student Affairs, the Innovation and Entrepreneurship Club, in collaboration with the Student Support Unit, organized an online interactive webinar entitled:
“Stress Less, Energize More” on Thursday, April 9, 2026, f
The event was organized with the participation of:

Prof. Dr. Marwa El-Kosaby, Director of the Student Support Unit
Dr. Amira Naggaar, Director of the Innovation and Entrepreneurship Unit
The webinar was delivered by Assoc. Prof. Dr. Soha Osama, Assistant Professor in the Department of Prosthodontics and a trainer in positive psychology. The session addressed the concepts of psychological stress and burnout, and their impact on students. It also focused on raising students’ awareness of their emotions and how to manage them through effective strategies for regulating negative emotions and enhancing positive ones, with the aim of improving academic performance and promoting overall well-being.